Ziran Dao – Learn Taoism for everyday life
A free, zen-minimalist app for learning to live by Taoism: 30 short lessons, daily practices, Daodejing quotes and your own journey toward balance and harmony.
The Way through Taoism
Thirty short lessons – one a day is plenty.
- 1. The Foundation — What Taoism is – and why it feels so relevant
- 2. The Inner Clockwork — The concepts everything rests on
- 3. Principles of Life I — The first six signposts
- 4. Principles of Life II — The five last signposts
- 5. The Four Blockages — Invisible traps that drain your life energy
- 6. Stories to Live By — Zhuangzi's wisdom in story form
The Practice
Knowledge becomes wisdom only when it lands in the body and in everyday life.
- 心 The Mind — Meditation and stillness – let go and allow the muddy water to clear.
- 身 The Body — Qi and Yangsheng – dissolve the tensions blocking your life energy.
- 行 Daily Life — Wu Wei in action – everyday life is the real training mat.